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Coaching with Tia

Spark Your Fire

Your Journey to Healing, Purpose and a Trauma-Free Legacy

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Coaching with Tia

The Awakened Heart Journey

Unlock Your Trauma-Free Legacy: Heal, Thrive & Transform

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Life's challenges can often leave us feeling trapped by our past, unsure of how to move forward. But within each of us lies an incredible strength waiting to be awakened and unleashed.


Imagine waking up each day feeling truly alive, with a sense of purpose that radiates through every aspect of your life. Picture yourself nurturing deep, meaningful connections, and embracing each moment with an open heart and mind.
 

This transformation is possible, and you don't have to walk this path alone. As someone who has faced life-altering trauma and come out the other side, I'm here to guide you towards a future filled with fulfillment and purpose.
 

Hi, I'm Tia. As a survivor of the Las Vegas mass shooting and breast cancer, I've learned firsthand that there is a way to release the weight of trauma and step into a life that truly reflects your incredible potential. My journey has led me to create a unique approach that addresses healing on all levels in a truly holistic way - mind, body, and soul.​

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I carried the heartache, the anger, frustration and loneliness while searching for the solution to "fix me" for way too long. 

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What I discovered along the way is, I didn't need "fixing." What I needed was a powerful guide and teacher to show me how to holistically heal and release the trauma - mind, body and soul - so I could learn to trust myself again, regain hope, and live an abundant life filled with limitless possibilities.

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Following my life-changing trauma event - my dark night of the soul - in Las Vegas my post-traumatic stress disorder (PTSD) unleashed wild behavior patterns that took me years to learn how to regulate. Behaviors such as binge eating, then restricting food. Over spending. Over indulging in alcohol and shopping. Disconnecting from family and friends. A deep anger and fear within my Being that didn't feel like it belonged to me.

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I tried weekly talk therapy for over four years which only left me feeling frustrated, stuck and like I was missing out on a big part of my healing.

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What I realized was I was missing a big piece of the healing journey: my physical and spiritual well-being.

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As a certified health-coach I knew releasing the trauma from my physical body was as critical to my healing as my mental health.

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As a certified Reiki Master & Teacher, I knew releasing the trauma from my spiritual Being was critical to my well-being not only here in this life, but literally for the welfare of my soul.

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It was through my own healing exploration, unlocking my creativity, going to countless energy healers, retreats, trainings, as well as learning how to trust and love myself again that I developed the Spark Your Fire program. 

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Here's the scoop, I wasn't ever broken, and neither are you. It's just that your brain works differently after a traumatic event.

 

Most often traditional talk therapy doesn't work and keeps you stuck in a loop of heightened anxiety. The key to overcoming trauma is to unlock your creativity, deeply connect with your intuitive guidance and have a masterful mindset.

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I created Spark Your Fire so you can stop chasing after one healing, training, retreat or therapy session after another. 

 

So you can have the tools to release the trauma, regain hope, health, joy and create a life of limitless possibilities!

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We do all this using a unique and easy creative process called Cosmic Smash Booking. 

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What makes working with me different from

everyone else? You'll...

Release Old Habits & Create New Behaviors That Last a Lifetime

Create Daily Practices/ Rituals which Support Your Transformation

Receive Loving, Supportive & Powerful Accountability

Regain Hope & Learn to Trust Yourself Again

Develop Resilience & Coping Strategies 

Rewrite Your Narrative & Reframe Your Past 

Receive Deep Energy Healing for Mind, Body & Soul

"Tia is an amazing coach and trainer with a gentle and inviting demeanor. She consistently provided positive encouragement and praise." Ann Viernes

Now is the time my love.

 

The time to understand your healing doesn't mean revisiting your experience over and over again, or forgetting someone you've lost due to a tragic event. It means clearing the trauma from your whole Being - mind, body and soul - so you can create a life of limitless possibilities in health, joy and fulfillment.

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It's time to understand forgiving yourself for being here is one of the most powerful tools you can activate. Why? Because this world needs you, and the Light you have to bring forward.

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If you're ready to finally heal the pain of the past and create lasting breakthroughs, then the Spark Your Fire coaching program is for you.

Their Stories

Tia Christiansen | Certified Coach, Speaker & Healer

Tia Christiansen is a spirited, sensitive, and powerful Coach. Tia coached me in developing my Kundalini Yoga teaching practice, and starting my Ayurvedic Digestive Health Coaching practice. The benefits of her coaching have had a ripple effect to all areas of my life--home life, relationships, etc. She not only has given great coaching and good advice, she has connected me with a whole community of like-minded people--a resource in itself! A whole world of possibilities has opened up to me since working with Tia!

 

The best part--Tia has stayed in touch even after the coaching program has ended, which is great because there are so many breakthroughs that are still happening that I get to share with her!

Jan Marie, Springville, UT

"When I dare to be powerful - to use my strength in the service of my vision, then it becomes less and less important wether I am afraid."

 

Audre Lorde

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