Remember the 2000 movie Pay it Forward based upon Catherine Ryan Hyde’s book starring Haley Joel Osment? The basic premise is that a small act of kindness tow...

Have you ever been so exhausted that when you tried to dig deep, there was just nothing left? You think having another cup of coffee, or an energy drink, or ...

In my last post I discussed the benefits of Reiki for increasing our energy. In this post I will share my personal reasons for offering Reiki to clients. Si...

There are many people who have heard of Reiki, but are not sure what to expect. What will the experience be like? Is it a massage? Is it some kind of woo woo...

I’m so glad you asked that question! If you are not already aware, Reiki is a Japanese technique for stress reduction & relaxation that also promotes holisti...